Minimizing the Negative Effects of Social Media

You ever catch yourself mindlessly scrolling through social media posts, only to find yourself dissatisfied with some aspect of your life? Maybe it's your work situation, your body, or something else you've suddenly realized you're lacking. You may find that your mind starts to chatter things like, "Wow, what a gorgeous vacation... when am I going to... Continue Reading →

Improve Yourself, Illuminate the World

Personally, I enjoy much of the progress our world has made. The ability to have a face-to-face conversation with someone across the world, travel, learn about pretty much anything your heart desires with the click of a button, you name it. When it comes to human rights, freedoms and equality, we can also see tremendous... Continue Reading →

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